Albert's Fitness Life | Just another Wordpress blogsite

Linsanity Fat Loss Workout That Reveals Lincredibly Lean Muscles: Plus A Linsane 6 Pack Abs Bonus Workout

Posted on February 21, 2012 by Albert

The Jeremy Lin international hysteria known as Linsanity – has officially grown big enough to fill the hole in our ozone layer. (The ozone layer as of 2011 was recorded – 9.7 million square miles by the way) No really… … Continue reading →

Amp Up and Rally Your Training Lifestyle: 97 Motivational Fitness Tips To Light A Fire Under Your Ass

Posted on February 13, 2012 by Albert

(This was initially intended to be 3 separate posts but I hate it when sites make you navigate between a bunch of pages to read 1 article) If you look at the start of any race, it’s hard to ignore … Continue reading →

Posted in Uncategorized | Tagged fat loss, fitness, Fitness Lifestyle, Lifestyle, Motivation, Training Lifestyle, Training Motivation | Leave a comment

The Tim Tebow Workout: Lessons You Can Learn From An NFL Quarterback Who Was Never Suppose To Make It

Posted on January 20, 2012 by Albert

Loved by many but criticized by more, Tim Tebow has been an open target for skeptics and football analysts since high school. “He was told he would never play D1 Football as a quarterback.” He went on to win 2 BCS … Continue reading →

Posted in Uncategorized | Tagged fitness, Men's Fitness, Muscle Building, Tim Tebow, Training Lifestyle, Weight Lifting | Leave a comment

11 Reasons Why You’re Training Lifestyle Might Suck

Posted on January 19, 2012 by Albert

11 REASONS WHY YOU’RE TRAINING LIFESTYLE MIGHT SUCK 1. You spend more time thinking about what to wear to the gym then you do working out there. 2. You’re a member at a big cookie cutter corporate gym that only … Continue reading →

Posted in Uncategorized | Tagged fitness, Fitness Lifestyle, humor, Nutrition LIfestyle, training, Training Lifestyle | 2 Comments

Your 2011 Healthy Holiday Survival Guide: How To Not Only Survive But See Results During The Holidays

Posted on November 23, 2011 by Albert

Every year, the holiday weight gain season makes headline news… “Americans…more than half will put on 2 pounds and 10 percent will gain 5 pounds or more.” – Dr.Oz /abc news “Weight gained during this time, overweight or not, tends … Continue reading →

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Ninja Nutrition Weapons To Help You Get The Summer Body of Your Dreams

Posted on April 29, 2011 by Albert

I had to bring out my inner ninja again. There really wasn’t any other choice. When you get pushed back into a corner with no way out…sometimes you have to fight fire with fire. My training lifestyle was being plagued … Continue reading →

Posted in Uncategorized | Tagged fitness, Lifestyle, Ninja Nutrition, Ninja Nutrition Weapons, nutrition, Summer Body | 7 Comments

9 Things Successful People Kick Ass At

Posted on April 8, 2011 by Albert

richard-branson-billionaire-philanthropist

Successful people have a certain aura about them. They have that “it factor” that makes you want to be around them…probably because your hoping that if you’re around long enough, some of it may rub off on you. And… Just … Continue reading →

Posted in Uncategorized | Tagged inspiration, Lifestyle, Motivation, success, training life, Training Lifestyle | 4 Comments

Warm-up 101:How To Warm-up For Your Workout

Posted on April 5, 2011 by Albert

I’m not gonna lie to you… I hate warm-ups. Even though it consumes only a fraction of your workout. It’s still…how do I say this… Annoying. If you’re like me…you show up to the gym, or wherever your training session … Continue reading →

Posted in Uncategorized | Tagged fat loss, Focus, Training Lifestyle, Warm-up, Workout | 3 Comments

3 Workouts To Help You Get Shredded Like Ninja Assassin

Posted on March 25, 2011 by Albert

Before we get elbow deep into lactic acid inducing…body shocking…and growth hormone stimulating workouts to get you shredded like Ninja Assassin… I have to get something off my chest. I’m sick and tired of people looking for an easy way … Continue reading →

Posted in Uncategorized | Tagged fat loss, Fitness Training Lifestyle, Get Shredded, Lean Muscle, Weight loss | 1 Comment

How To Beef Up You’re Upper Body Training: Upper Body Blastin and Freak Variations To Transform Your Training (Plus BONUS)

Posted on March 23, 2011 by Albert

In fitness and training…Boredom is a freaking black hole. Once it sets in…it has the power to suck the life out of every aspect of your training. You know the feeling… You get into the gym for an upper body … Continue reading →

Posted in Uncategorized | Tagged fitness, Fitness Training Lifestyle, training, upper body training | 1 Comment